Feeling Low? Here Are 7 Heartwarming Ways to Give Back This Thanksgiving!

This Thanksgiving, consider trying something different than the usual routine of indulging in food and relaxing all day. Instead, take some time to give back to those who might need extra care and attention. After all, the holiday season is about expressing gratitude and showing support for others.

Looking for ideas to get started? Here are some suggestions, inspired by people who’ve done this before, to help you spend your holiday in ways that nourish the soul.

Sign Up for a Shift at a Soup Kitchen

Soup kitchens across the country provide free meals to those in need, and they rely heavily on volunteers. Depending on where you lend a hand, your tasks may include cooking, stocking, serving, or cleaning. Every contribution makes a significant impact, especially during the holiday season, as fewer staffing expenses mean more funds can go toward feeding people.

Alexander Rapaport, co-founder of New York’s Masbia soup kitchen, offers practical advice for volunteering:

• Treat a soup kitchen like a restaurant — the kitchen can be a hectic environment and isn’t suitable for children.

• Wear appropriate clothing, including closed-toe shoes.

Rapaport also recommends considering volunteer days outside the holiday rush, as demand for volunteers peaks during this time. Volunteering during quieter days in winter may provide more meaningful assistance to the organization.

Send a Letter to a Wounded Soldier

Numerous studies highlight the profound impact of military service on soldiers and their families. While there are year-round ways to support them, the holidays offer an opportunity to connect personally.

“Supporters can send cards to wounded warriors and deployed troops during the holidays,” says Brea Kratzert Todd, vice president at the Wounded Warrior Project. Such gestures offer reassurance and a sense of connection during this family-oriented season, reminding service members of the nation’s gratitude. Writing a letter is a simple yet impactful way to give back.

Volunteer at a Nursing Home

Older adults in nursing homes often face mobility challenges and may experience loneliness, especially during the holidays.

“The holidays can amplify feelings of loss and sadness, particularly for residents without loved ones to celebrate with,” notes Joy Loverde, author of The Complete Eldercare Planner. Spending time with them can uplift spirits and create lasting connections.

Loverde suggests engaging with residents by discussing topics they cherish, such as music, travel, or fond memories. Visual aids, like photos or online searches, can enhance the experience. Simply contact a nursing home near you to inquire about volunteer opportunities.

Help Out at a Community Garden

“Volunteering at a local community garden is a wonderful way to connect with people and nature,” says Andrina Sanchez of GrowNYC.

Tasks range from building infrastructure and planting to creating signage and spreading mulch. These gardens reflect the needs of their local communities, so it’s essential to respect their guidelines and priorities. Call ahead to confirm volunteer opportunities on Thanksgiving and get involved in creating a greener, more connected community.

Deliver Meals to Homebound Seniors

Outreach programs like Meals on Wheels combat senior hunger and isolation by delivering food and companionship to older adults.

Ellie Hollander, CEO of Meals on Wheels America, explains, “Volunteers often deliver meals and friendly greetings along a designated route. For many recipients, this interaction may be their only human contact all week.”

Delivering meals is an easy yet profound way to brighten someone’s day while addressing a critical need.

Save an Animal

Pet adoption is a wonderful way to make a lasting difference, but you can also contribute by volunteering at rescue centers.

For instance, Winding Branch Ranch in Texas rescues farm animals and educates communities about humane farming practices. Volunteers assist with feeding, grooming, maintaining living spaces, and organizing events.

“Thanksgiving is a meaningful time to connect with animals and support their care,” says Matthew Aversa, the ranch’s executive director. By volunteering, you foster compassion and promote ethical treatment of animals.

Lend a Hand to Hospice Care Patients

While hospice care often signifies the end of life, its focus is on helping patients live fully and comfortably during their remaining time.

“We emphasize quality of life and the opportunity for positive moments at the end of life’s journey,” shares Dr. Charles Vialotti, medical director at Villa Marie Claire hospice center.

Volunteering at a hospice center provides invaluable support to patients and staff, creating moments of joy and comfort during challenging times.

These opportunities not only allow you to make a difference but also bring a deeper sense of purpose and fulfillment to your Thanksgiving holiday.