Discover the Health Benefits of This Italian Evening Ritual – Here's Why You Should Try It

If you visit Italy, especially its quieter towns and villages, you’ll notice an unexpected bustle in the evenings. This isn’t just because Italians enjoy late nights after relaxed, multi-course dinners — though that’s part of the tradition. Many Italians step out to engage in the passeggiata, or evening stroll. (A similar custom in Spain is called el paseo.) Unlike walking to burn calories or reach a destination, the passeggiata is about connecting with the community, seeing others, and being seen. Chloe Yelena Miller, who lived in Italy with her husban…

Your Ultimate Travel Guide to Walt Disney World, Florida: Tips, Tricks, and Must-See

Walt Disney World is truly a magical destination. Located in Florida, Walt Disney World Resort offers an enchanting world of excitement, featuring four must-visit theme parks, two water parks, over two dozen Disney Resort hotels, and a wide array of shopping, dining, and recreational options. Beginning on Oct. 1, 2021, guests are invited to join the World’s Most Magical Celebration—Walt Disney World Resort's 50th anniversary. During this spectacular event, visitors can immerse themselves in the magic of The Most Magical Place on Earth. Theme Parks W…

Can Drinking Through a Straw Actually Cause Wrinkles? Here’s the Truth

Fine lines under the eyes and deep wrinkles on the forehead are natural parts of the aging process. However, when it comes to wrinkles around the mouth and lips, TikTok users have raised concerns about an unexpected culprit—straws potentially making the problem worse. Some attribute this to the growing trend of tumbler straw cups (like the popular Stanley cups), but the reality is that straws have been part of the conversation for much longer. Why is the skin around the mouth different? While the eyelids have some of the thinnest skin on the face, the a…

Will a Double Chin Always Come With Age? Here’s the Good and Bad News You Need to Know

Aging brings with it numerous experiences, from thinning hair to the noticeable growth of the nose and ears. If you're looking for another curiosity to ponder, one facial change you may notice is the development of a double chin. Dermatologist Dr. Randa Khoury describes this as “a common and often frustrating cosmetic concern.” But is this an issue that everyone faces, regardless of genetics or skincare habits? To find out, we consulted Dr. Khoury along with several renowned facial plastic surgeons.

Looking to Cut Heart Disease Risk? The 'Portfolio Diet' Could Be the Game-Changer You Need!

If you’re a human being living on this planet, it’s likely that at some point, someone has emphasized the importance of eating fruits and vegetables. And for good reason: a diet low in fruits and vegetables but high in saturated fats increases the risk of heart disease, the leading cause of death in the United States, according to the Centers for Disease Control and Prevention (CDC). It’s no surprise, then, that diets rich in fruits and vegetables help protect cardiovascular health. These meal plans are known to address heart disease risk factors, such …