The current flu season has indeed
been more severe compared to previous ones, with flu activity continuing to
surge across the United States. According to estimates from the U.S. Centers
for Disease Control and Prevention (CDC), millions of people have been affected
by the flu, resulting in a significant number of doctor visits,
hospitalizations, and deaths.
Influenza cases are definitely more prominent this year, and experts have a few theories |
As of January 27th, the CDC estimates that between 20 million to 39 million people have been sickened by the flu during this season. Additionally, up to 18 million individuals have visited a doctor for flu-related symptoms, and anywhere from 14,000 to 43,000 individuals have lost their lives due to flu-related complications. These statistics highlight the substantial impact of the flu on public health during this period.
While it's challenging to attribute
the increased flu activity to a single factor, flu experts have provided
insights into some potential reasons for the severity of this season. Factors
such as the circulation of highly contagious flu strains, reduced immunity in
the population, and variations in vaccine effectiveness may all contribute to
the heightened flu activity observed.
Overall, the significant impact of the flu season underscores the importance of preventive measures such as vaccination, practicing good hygiene, and seeking medical attention promptly if experiencing flu-like symptoms. Public health efforts aimed at controlling the spread of the flu remain crucial in mitigating its impact on communities.
The flu is sending tons of
people to the hospital
The current flu season has been
characterized by a significant number of hospitalizations, with rates reaching
the third-highest peak for flu-related hospitalizations since the 2010-2011 flu
season. Dr. Robert H. Hopkins Jr., the medical director of the National
Foundation for Infectious Diseases (NFID), highlighted that the cumulative
hospitalization rate for this season is the fourth-highest recorded since the
2010-11 season, currently standing at 47.8 per 100,000 people.
High rates of emergency department visits, outpatient visits, and hospitalizations have been observed across the country. Adults aged 60 and older, as well as children younger than 5, are experiencing the highest hospitalization rates. While the number of flu-related deaths hasn't been as high as in past seasons, there may be an increase in flu-related deaths in the coming weeks, as data on deaths tends to lag behind other indicators.
Influenza A H1N1 has been the
predominant flu strain this season, which typically affects children and adults
more severely compared to Influenza A H3N2, which is usually more severe in
older adults. Data suggests that individuals infected with Influenza A H1N1 are
more likely to require intensive care, mechanical ventilation, or experience
fatal outcomes.
Cases caused by Influenza
B/Victoria, another strain associated with severe in-hospital outcomes, have
also been increasing. It remains uncertain whether flu activity has peaked or
if another wave will occur. Hopkins cautioned that there may be several more weeks
left in the flu season, emphasizing the importance of continued vigilance and
preventive measures to mitigate the spread of the virus.
It's not too late to get your flu shot |
Alarmingly low vaccination rates are fueling the spread
Despite the challenges posed by low
vaccination rates, there is some positive news regarding this year's flu shot:
it appears to be a strong match against the circulating strains, including
H1N1, H3N2, and B/Victoria. Dr. Hopkins emphasized that the vaccine is
effective in preventing illness and reducing the severity of infection and the
risk of complications in those who do contract the flu.
However, vaccination rates for the flu remain unusually low this season, with continued racial disparities in vaccine coverage and particularly low rates among rural communities and individuals with low socioeconomic status. These lower vaccination rates increase the likelihood of virus transmission and reduce overall protection within the community.
Dr. Hopkins explained that higher
rates of virus transmission increase the risk of exposure even for vaccinated
individuals, potentially impacting the effectiveness of the vaccine in
preventing flu infection.
Fortunately, it's not too late to get vaccinated against the flu. Flu seasons have extended as late as May in the past, and given the ongoing flu activity, getting vaccinated remains a smart preventive measure to protect against the virus, as recommended by Alicia Budd.
Take care of yourself if you get
the flu
If you do contract the flu, it's
important to follow traditional advice for managing symptoms: get plenty of
rest, stay hydrated, and minimize contact with others while you recover.
Over-the-counter pain and fever reducers like acetaminophen, ibuprofen, and
naproxen can help alleviate symptoms, but it's crucial to consult with your
doctor before taking them, especially if you have underlying health conditions.
For cough relief, honey can be soothing when consumed alone or mixed with warm water. Monitoring your oxygen levels using a pulse oximeter is recommended, particularly if your symptoms include respiratory issues. If your oxygen saturation falls below 90%, it's important to contact your healthcare provider.
Telehealth appointments can be a
convenient option for individuals with mild symptoms or those not at risk for
severe illness, but it's essential to recognize their limitations. In-person
appointments are necessary if you experience difficulty breathing, persistent
fever, confusion, or a sudden worsening of symptoms.
If you test positive for the flu, antiviral medications are available and can shorten the duration of illness, but they are most effective when started early. Severe symptoms such as chest pain, extreme shortness of breath, or loss of consciousness require immediate medical attention.
It's common for flu symptoms to
linger for up to two weeks, especially among older adults and individuals with
lung disease. Factors like dry air and the possibility of contracting
additional viruses can contribute to prolonged symptoms.
As flu season continues, it's
important to remain vigilant and prioritize preventive measures to reduce the
risk of illness transmission.
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